I probably should have left these guys 'til the end but what the heck. IMTalk has got to be your first port of call. Everything about the episode rocks. I have only been listening for a few weeks and every Tuesday when my app auto-downloads their next episode, I sit and figure out which session I am going to use it for. The truth is I end up listening on the way to work on Wednesday morning. John and Bevan are hilarious as they are knowledgeable and have quickly brought me up to speed in the world of Ironman. What I really enjoy is not just their overwhelming knowledge of the sport and its competitors, but how they incorporate the regular Joes like you and me into their show. From Age-Grouper of the week to a designated Patrons section on the website, these guys had my backing the moment the offer came. 9/10 and the only reason I dock them a point is because 1 episode a week is not enough, WE NEED MORE!!!   

Zen and the art of triathlon is another podcast I look forward to every week. Some of the episodes that Brett bashes out can come close to 3 hours on occasions so in this case you are getting some real bang for your buck. In some of the episodes I have listened to, Brett has had some big name triathletes which is always great to hear for a newbie like me. On a more intimate level, Brett does some of his episodes while actually out training and, more recently, gave us a minute by minute breakdown of his son actually racing an event. It makes for great listening and offers a unique insight altogether. 8/10 losing two points as its just not IMTalk and there is a huge focus on US specific events (from the episodes I've listened to anyway).  

The reason I love Endurance Nation podcast is because of coach Rich's voice. I don't know what it is but it is super relaxing and even when he stumbles over words his authority remains. I have been tempted to sign up to his coaching but I am spending far too much money on this sport already so I have not gotten around to it yet. EN Nation provides a far more technical analysis of triathlon compared to the other shows I have mentioned. Coach Rich starts by offering intros to his discussions. This forms the basis of his podcasts and then he reverts to a closed platform system where only members can hear the rest of his talks. As a result his episodes are short but very insightful. They are great for a quick fix of triathlon information and updates. 7/10

The Ben Greenfield podcast is what really got me into triathlon podcasts. To be more accurate, it was his YouTube videos. I was researching how best to store food on the bike during Ironman 70.3 (I had my first one coming up) and I came across Ben's videos. I was amazed and delighted by his range of advice and quickly became a fan. Now before I go on, please not that I am aware these guys need to make a living, heck I even support the guys at IMTalk, however, in more recent times I find Ben to have become the complete salesman. I don't mind a quick product mention before, after and even halfway through a podcast, but Ben has begun to do it so frequently, it has now become hard to differ between his advice and his sales. I still listen to the episodes but I just don't love them as much as I used to. On a positive note, Ben is one super positive guy and has a sick amount of knowledge so as a resource, he is well worth the listen. 7/10 

Ok, so coach Rob and Helen are new to the game but I have listened to all their podcasts and I am a big fan. There are lots of pros to this podcast. They run nice short episodes so if you're tight on time (average 30mins per show) Cup of Tri works. I think everyone will agree that the voice on the other end of a podcast is super important. I have come across podcasts where I have turned off instantly due to the voice behind the show. I listen to a lot of BBC Radio shows and I am a sucker for the British accent. Rob's is super relaxed and as a triathlete, he knows his stuff. The show is in its infant stages so to speak and some of the earlier stuff clearly shows that, but this weekend I listened to the Matt Molloy episodes and really loved them so do check out, Cup of Tri. 8/10