In the last few weeks plenty has happened. Christmas came and went and I got very little done in the way of training. I came down with a cold that I think half of Dublin had and thus the new year rang in having done little or no mileage. This continued right into January and it was only in the last few weeks that I have got back on track.
I registered for Ironman Vichy which takes place on August 28th so I have plenty of time. In actual fact, any official plan that I'm hoping to get on, doesn't need to begin till February. With that in mind, the last two weeks have really just been about feeling my way back into things.