Having said all that, I have completed the Quizzes so far with results that speak for themselves. I did not consult the text book during any of these and am trying to get a quiz done each Sunday (as you will see below this fell badly apart during Christmas so I paid for that tonight). Its demanding but I'm trying to get through it. Learning lots about the human body at present and what all those years of rugby have done to my poor joints and muscles. I will try to pay more attention to this section of the website going forward.